3 Ingredients To Make The Healthiest Breakfast Shake

This breakfast cocktail mixes plant-based protein, greens, and MCT Oil creating quite possibly the healthiest shake… ever.

healthy breakfast shake ingredients

The three ingredients will help you start your morning off with healthy BANG during the weekdays when meals, kids, work, and life in general are dragging you down!

Don’t worry, Amazing Grass does not taste like you’re drinking grass.

There is a reason why they called their company Amazing Grass… AG tastes like any other protein shake but does look like grass once you shake it up… go figure.

I’ve tried Vega One and other brands like Sprouts, but there is too much pea protein in the mix, which can make you gassy.

Why not Whey protein?

Whey protein is great as well. Whey has many unique benefits and is loaded with amino acids, but whey is milk-based so for some, including me, bloating may occur after consuming over an extended period of time.

I felt that my body responded better to planet proteins. Plant-based protein includes other sources like Hemp, Chia, and Quinoa proteins.

let’s unpack that for a second – when I say “my body responded better,” individuals may have sensitivity to certain ingredients or nutrients.

An extreme example would be Celiac Disease – Gluten Sensitivity.

If you experience bloating, inflammation, or gas we suggest an allergy test to identify and remediate these symptoms. Please contact us if you have additional questions on allergy testing.

Amazing Grass Protein Superfood

“This Organic, all-in-one protein nutrition shake thoughtfully combines a superfood blend of plant-based protein with our farm fresh greens and nutrient-dense fruits and veggies. With a rich vanilla flavor and satisfying texture, this superfood combo is a convenient way to get the whole food nutrition your body needs with an amazing flavor your taste buds will love!”

  • PROTEIN | 20 GRAMS OF COMPLETE PLANT-BASED PROTEIN
  • ALKALIZING | 7 ALKALIZING GREENS
  • NUTRITION | 2 FULL SERVINGS OF FRUITS AND VEGGIES

Alkaline – having healthy blood pH levels. Found in fruits and vegetables!

The Alkalizing greens can help balance blood pH levels and reduce acidity in your blood, which is a key player in low testosterone.

Alkaline greens also have morbidity and mortality reducing properties for multiple chronic diseases like: hypertension, diabetes, arthritis, vitamin D deficiency, and low bone density.

Studies also confirm that alkalizing foods can help post-menopausal women “prevent continuing age-related loss of muscle mass and restore previously accrued deficits.” (Study, Study)

Test Your Test For FREE!

Get the 15 question Test Your Test Low T History Quiz and get started on a Personalized strategy to RISE Low Testosterone!

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Amazing Grass Green Superfood

“Original Green SuperFood is a powerful blend of nutritious greens, phytonutrient-packed fruits, veggies and cereal grasses, digestive enzymes and probiotics which increase energy, promotes detoxification and boosts your immune system.”

  • HEALTH & WELLNESS | SUPPORT OVERALL HEALTH AND IMMUNITY*
  • DIGESTION | AIDS NATURAL DIGESTIVE FUNCTION*
  • ALKALINITY | NATURALLY BALANCES AND INCREASES ALKALINITY*

Premium MCT Oil derived only from Coconut Oil

Medium-chain triglycerides (MCTs) are healthy fats sourced from Coconut Oil. MCTs help improve:

Hormone Levels

Heart Health

Lowering Inflammation

Control Your Appetite

Intestinal Health

“USES: MCT Oil is odorless, tasteless and can be substituted with traditional oils. Add to protein shakes, coffee, or any other types of beverages for sustained “Natural” energy.”

How Do I make this shake?

Follow these three quick steps –

STEP 1:

12 ounces of filtered water in your favorite shaker bottle.

STEP 2:

2 scoops (31 grams each) of Amazing Grass Protein Superfood.

380 Calories | 40g of Proteins | 22g of Carbs | 14g of Fat

Step 3:

1 scoop (8 grams) of Amazing Grass Green Superfood.

30 Calories | Vitamin A | Vitamin C | Vitamin K

Step 4:

1 tablespoon of Premium MCT Oil.

Caprylic acid C8 | Capric acid C10 |  Lauric acid C12

Step 5:

2-3 more ounces of water.

Step 6:

Drink and feel like a million bucks.

Hope you enjoy it! Please share, comment, and give us your feedback for new topics.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

Medically reviewed by our Providers. Written by Our Editorial Team

Leave a Comment