Guys Guides on Men's Health
TRT and Fitness: A Definitive Guide for Guys over 40
As men reach their 40s it’s important to focus on quality vs quantity as it relates to fitness. Keeping up…
High Estrogen and Low Testosterone: How to Manage levels on TRT
While men’s testosterone naturally decreases with age, estrogen levels can increase leading to uncomfortable issues if the imbalance is not…
Creatine and Low Testosterone Treatment: 3 Life Changing Benefits for the Average Joe
Creatine may be thought of as a supplement tailored for young athletes but there are many anti-aging benefits for average…
Keto and Low Testosterone: How Keto Diets and Testosterone Work Together
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet and a good tool for those on testosterone…
Guys’ Guide to BCAA and TRT: 6 benefits these amino acids have on testosterone levels
BCAAs (branched chain amino acids) can have a positive impact during testosterone replacement therapy because these three essential amino acids…
What is Telehealth: Best Guide for Beginners on Virtual Medical Visits Online
Rise Men’s Health has built upon the existing and accepted telehealth infrastructure to meet consumer expectations and improve the quality…
Functional Fitness and Low Testosterone: Great Texas Gyms and Studios to Try
Rise Men’s Health is a big believer in functional fitness for men on Testosterone Replacement Therapy because it is perfect…
The Guys’ Guide to Carbohydrates and Testosterone Replacement Therapy
Our bodies thrive on carbohydrates for energy. Specially for men, a high-carb diet improves testosterone levels and decreases cortisol better than a…
Intermittent Fasting and Testosterone Replacement Therapy: A Simple Strategy to Start Losing Weight
Using intermittent fasting to enhance weight loss while on TRT is a powerful and safe strategy. In this post, you…
Running and Testosterone Replacement Therapy – Top 3 Recovery Tips from Marathon Winners
If you are on Testosterone Replacement Therapy and looking to add weight loss or fitness goals, running and jogging is…
Traveling with Testosterone – How to Pass TSA with TRT Prescription
It is important to know how to make it through TSA checkpoints with your testosterone or hCG supplies. For those that…
Low Testosterone Treatment for Men under 40
While Hypogonadism (Low T) is most prevalent in older men above the age of 45, there are many cases where…