Guys Guides on Men's Health
Keto and Low Testosterone: How Keto Diets and Testosterone Work Together
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet and a good tool for those on testosterone…
Guys’ Guide to BCAA and TRT: 6 benefits these amino acids have on testosterone levels
BCAAs (branched chain amino acids) can have a positive impact during testosterone replacement therapy because these three essential amino acids…
Functional Fitness and Low Testosterone: Great Texas Gyms and Studios to Try
Rise Men’s Health is a big believer in functional fitness for men on Testosterone Replacement Therapy because it is perfect…
The Guys’ Guide to Carbohydrates and Testosterone Replacement Therapy
Our bodies thrive on carbohydrates for energy. Specially for men, a high-carb diet improves testosterone levels and decreases cortisol better than a…
Intermittent Fasting and Testosterone Replacement Therapy: A Simple Strategy to Start Losing Weight
Using intermittent fasting to enhance weight loss while on TRT is a powerful and safe strategy. In this post, you…
Running and Testosterone Replacement Therapy – Top 3 Recovery Tips from Marathon Winners
If you are on Testosterone Replacement Therapy and looking to add weight loss or fitness goals, running and jogging is…
The Guys’ Guide to Diet, Exercising, Nutrition and Low Testosterone
wIf you follow the latest health trends, you may see that a better diet and exercise will solve all of…
Physical Exams and Low Testosterone: 4 Things Men Should Know
If Knowledge is power and Content is King, empowering men with thorough health reports can be a game-changer. This is…
Does Low Testosterone Cause Depression? Our Review of Research
Depression and testosterone are closely interrelated, and this is a connection that deserves more attention. Men are more likely to…