5 Risk Factors Affecting Low Testosterone Production in Men

Testosterone is the primary male sex hormone and an anabolic steroid. In male humans, testosterone plays a vital role in the development of male reproductive tissues such as the testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass and the growth of body hair.

However, there are instances where testosterone levels may decrease due to low production rates. Low production rates may be due to several factors. Testosterone levels may also reduce due to certain medications or treatments. In some cases, low testosterone levels may be due to a genetic condition. But which factors put testosterone production at risk in men? Here are some ideas.

1. Sedentary Lifestyle

If you live a sedentary lifestyle, then it may be a contributing factor to low testosterone levels. If you suspect that your low testosterone levels are due to a sedentary lifestyle, there are a few things you can do to increase your levels.

First, start exercising regularly. Exercise helps increase testosterone levels and has many other benefits, such as improving your mood and reducing stress. The more men move and seek physical activities, their testosterone levels improve.

2. Chronic Diseases

Chronic diseases such as obesity, diabetes, and high blood pressure can lead to low testosterone levels. Chronic conditions often accompany a sedentary lifestyle, further decreasing your testosterone levels.

If you have a chronic disease, you should talk to your doctor about how you can improve your testosterone levels. People, especially men, should not let their conditions worsen as they may cause irreparable damage.

3. Medications

Several medications can lower testosterone levels, including corticosteroids, anabolic steroids, opiates, and certain drugs used to treat cancer. Each of these medications can have different effects on testosterone levels; some may be more likely to cause low testosterone than others.

Corticosteroids are a class of medications that are often used to treat inflammation. Anabolic steroids are synthetic versions of the hormone testosterone, often used by athletes to increase mass and strength. Meanwhile, Opiates are a class of drugs that are often used to treat pain. Lastly, certain medications used to treat cancer can also cause low testosterone levels.

4. Lack of Sleep

Lack of sleep can contribute to low testosterone levels. Studies have shown that men who sleep less than five hours per night have lower testosterone levels than men who sleep seven or more hours per night. There are several reasons why lack of sleep can cause low testosterone levels.

First, sleep deprivation can lead to increased levels of the stress hormone cortisol, which can lead to lower testosterone levels. Sleep deprivation can also cause a decrease in growth hormone levels, leading to lower testosterone levels.

5. Age

Age can also have a significant impact on testosterone levels. After 30, testosterone levels begin to decline by about 1% per year. This decline can accelerate after the age of 40. There are several reasons why this happens. First, the testicles produce less testosterone as you age.

Second, the cells in your body become less sensitive to testosterone as you age. Finally, the levels of sex hormone-binding globulin (SHBG) in your body increase as you age, which causes testosterone to be bound and unavailable for use.

Effects of Low Testosterone Levels in Men

Low testosterone levels can cause a range of different symptoms in men. It may cause a decrease in libido, erectile dysfunction, fatigue, depression, and a reduction in muscle mass and bone density.

Metabolic syndrome, a combination of high blood pressure, high blood sugar, and abnormal cholesterol levels has also been linked to low testosterone levels. These conditions can increase your heart disease, stroke, and diabetes risk.

a. Erectile Dysfunction

Erectile dysfunction (ED) is the inability to get or keep an erection and can be a symptom of low testosterone levels. If you’re experiencing ED, it’s essential to see your doctor. They can determine the cause of your ED and recommend treatment options.

b. Fatigue

Testosterone is the primary male sex hormone vital in many body processes. However, low testosterone levels can cause fatigue. Men experiencing it may feel tired despite having enough rest and sleep. They may also find it difficult to concentrate or have the energy to exercise.

c. Reduced Sex Drive

Low testosterone levels can result in reduced libido or sex drive. A man may not feel the desire to have sex or may have difficulty achieving an erection. For partnered men, not being intimate with their significant others may raise relationship concerns.

d. Increased Body Fat

Testosterone helps maintain lean muscle mass and reduce body fat. With reduced testosterone levels, men may notice increased body fat, particularly in the abdominal area. As a result, men may experience abrupt weight gain, leading to other health hazards.

Why Should Men Consider Hormone Therapy?

Testosterone hormone therapy is a treatment option for men experiencing low testosterone levels that may impact their quality of life. It can help improve the symptoms of low testosterone levels, such as fatigue and poor libido.

If you are experiencing low testosterone levels, you may want to consider testosterone hormone therapy. However, it’s best to consult with an expert first before conducting testosterone hormone therapy to know which procedure will work best for your needs and preferences.

1. Improves Muscle Strength

One of the most common reasons men consider hormone therapy is to improve their muscle strength. Low testosterone levels can cause muscle weakness, impacting your quality of life. Testosterone hormone therapy can help improve your muscle strength by increasing your testosterone levels and help you regain energy and improve your overall quality of life.

2. Better Mood and Concentration

Testosterone hormone therapy can also improve your mood and help your concentration. Low testosterone levels are often linked to depression, fatigue, and irritability. Hormone therapy can help improve your mood by increasing your testosterone levels. The procedure can also help you concentrate better and improve your productivity levels.

Bottom Line

Testosterone hormone therapy can have a significant impact on your quality of life. The procedure can help improve your muscle strength, mood, and concentration. If you are considering hormone therapy, you should speak with your doctor about the potential risks and benefits of the procedure.

RISE Men’s Health aims to bring testing offices near patients needing help. Through our TRT Telemedicine service, we reach people through the internet and provide them with the necessary information about their conditions. As a result, the patients can help themselves heal or alleviate the symptoms felt. For more inquiries, visit our website today and book an appointment online.