Weight Loss and hormones

TRT and Fitness: A Definitive Guide for Guys over 40

Jessica Zimmer PA-C Dr. Valentine Rise Mens Health telehealth providers TRT and Fitness: A Definitive Guide for Guys over 40

As men reach their 40s it’s important to focus on quality vs quantity as it relates to fitness. Keeping up with fitness and Testosterone Replacement Therapy has shown to improve results in men on treatment. Men should evolve their work outs to the changing times and avoid working out like they once did in their…

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Guys’ Guide to BCAA and Testosterone Replacement: 6 benefits these amino acids have on TRT

Jessica Zimmer PA-C Dr. Valentine Rise Mens Health telehealth provider for Texas Testosterone replacement therapy online BCAA and TRT 6 benefits

BCAAs (branched chain amino acids) can have a positive impact during testosterone replacement therapy because these three essential amino acids helping the body process nutrients, convert fat and carbs into energy, and develop healthy dense muscle. It’s not uncommon for men with low T to have metabolism deficiency leading to increased fat storage and decreased…

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The Guys’ Guide to Carbohydrates and Testosterone Replacement Therapy

The Guys' Guide to Carbohydrates and Testosterone Replacement Therapy

Our bodies thrive on carbohydrates for energy. Specially for men, a high-carb diet improves testosterone levels and decreases cortisol better than a low-carb diet over just 10 days (Study). For long term success with Testosterone Replacement Therapy, it is important to understand the Good and Bad / Right and Wrong Carbs. Carbs are constantly getting berated by experts…

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Low Testosterone Treatment for Men under 40

Rise Mens Health Low Testosterone Treatment for Men under 40

While Hypogonadism (Low T) is most prevalent in older men above the age of 45, there are many cases where younger men from the early to mid-20s and up come to us with symptomatic low T. Early onsite Low T is common and treatable. But what about fertility? HCG (Human Chorionic Gonadotropin) is a naturally…

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