Posts by risemenshealth
The Guys’ Guide to Carbohydrates and Testosterone Replacement Therapy
Our bodies thrive on carbohydrates for energy. Specially for men, a high-carb diet improves testosterone levels and decreases cortisol better than a low-carb diet over just 10 days (Study). For long term success, it’is important to understand the difference between good and bad carbs while on TRT. Carbs are constantly getting berated by experts because it’s easier…
Read MoreIntermittent Fasting and Testosterone Replacement Therapy: A Simple Strategy to Start Losing Weight
Using intermittent fasting to enhance weight loss while on TRT is a powerful and safe strategy. In this post, you will learn how to get started and why it’s so effective. Roughly a year after college, I’d been stuck in the 6 meal a day cycle with 1 cheat day during weekend cycle. While I…
Read MoreRunning and Testosterone Replacement Therapy – Top 3 Recovery Tips from Marathon Winners
If you are on Testosterone Replacement Therapy and looking to add weight loss or fitness goals, running and jogging is the perfect way to start. TRT can improve motivation, muscle health and help shed unwanted fat. But without proper recovery, running for hours and hours can decrease testosterone and increase cortisol, which is a stress…
Read MoreTraveling with Testosterone – How to Pass TSA with TRT Prescription
It is important to know how to make it through TSA checkpoints with your testosterone or hCG supplies. For those that inject our testosterone, it could be a little more complicated when getting ready to fly with syringes and vials. Whether you’re traveling for work, vacation or home for the holidays, worrying about packing necessary prescription…
Read MoreLow Testosterone Treatment for Men under 40
While Hypogonadism (Low T) is most prevalent in older men above the age of 45, there are many cases where younger men from the early to mid-20s and up come to us with symptomatic low T. Early onsite Low T is common and treatable. But what about fertility? HCG (Human Chorionic Gonadotropin) is a naturally…
Read MoreThe Guys’ Guide to Diet, Exercising, Nutrition and Low Testosterone
wIf you follow the latest health trends, you may see that a better diet and exercise will solve all of your health issues. This is true… to an extent. It is true that adopting a low testosterone diet plan and a healthier lifestyle will promote testosterone production and help your body stay above borderline levels…
Read MorePhysical Exams and Low Testosterone: 4 Things Men Should Know
If Knowledge is power and Content is King, empowering men with thorough health reports can be a game-changer. This is why we offer our Comprehensive Physical Exams along with our Testosterone Replacement Therapy. Rise Men’s Health is leading the charge to change men’s health care with our in-office comprehensive exam and our Online eTRT Treatment…
Read MoreDoes Low Testosterone Cause Depression? Our Review of Research
Depression and testosterone are closely interrelated, and this is a connection that deserves more attention. Men are more likely to have depressive symptoms if they display low levels of testosterone, and vice versa, which many studies have shown. As described by the World Health Organization (WHO), depression is “the leading cause of illness and disability…
Read More5 Tips for Talking to Your Husband About Low Testosterone
Research has estimated that low testosterone levels affect anywhere from two to six million men in the United States. Yet, it is an incredibly underdiagnosed health issue, with only about 5% of those affected actually receiving treatment. This is due to a variety of reasons, but a big issue is the common misconceptions surrounding testosterone due…
Read MoreHow Rise Men’s Health is Breaking the Stigmas of Low Testosterone
Could I Have Low Testosterone Levels if I Don’t Have Low Sex Drive or Erectile Disfunction? YES! The most common complaint and symptom we face is low energy, not erectile disfunction or low libido. Are you drained or fatigued nearly every afternoon? Does your low energy affect your work/job at the end of the day,…
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