Posts by risemenshealth
RISE Men’s Health: Movin’ In June For Movember!
The Movember Foundation is the only global charity focused solely on men’s health. John and I are extremely excited to be launching Rise Men’s health in the DFW area, where we focus on end-to-end men and women’s health and wellness with our Testosterone Replacement Therapy (for men) and Bioidentical Hormone Therapy (for women). To kick…
Read More5 Reasons How an Italian Diet Can Stop Diabetes
In this post, I will explain how adopting Italian eating habits can improve your health and fight off diabetes. Italians are considered the best culinary minds in the world. Despite what you might think, true Italian cuisine is not all pasta, pizza, and wine. I spent a week in Italy and was blown away by…
Read MoreA Few Ways Cardio Can Improve Diabetes
CARDIO – ugh, even typing cardio gives me a stitch in my side. Is there anything worse than cardio? If you ask me the answer is a resounding No – There is nothing worse than cardio. Hold on, I need to catch my breath. Whew! Cardio has been a struggle for me since adolescence.…
Read MoreLosing Weight and Diabetes: 3 Steps to Help You Lose Weight With Diabetes
On this page, I will tell you about how a quick start, setting long-term goals, and practicing hunger can help take control of your diabetes. It all begins with weight management. Short-term, rapid weight loss is more effective than a long period, slow-paced weight loss. But, Jeff, what about my blood sugar? Let’s start this…
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